Drill library · Ball machine

Machine Air Dinks

Ball machine3.0–4.0+10 minDinkingHands & speed-ups

Why this drill

Taking dinks out of the air is a volume skill — the touch arrives somewhere around the five-hundredth rep, and partners get bored long before that. The machine doesn't: soft feeds on a metronome while you volley-dink every ball before it bounces.

Setup

Machine at the opposite kitchen line lobbing soft, slow feeds that would land in or just behind your kitchen — dink trajectory, not attack pace. You at your kitchen line. A towel in the cross-court kitchen as the target.

The drill

Volley-dink every feed — paddle out front, taking the ball at net height or above, before the bounce — and place it at the towel. Sets of fifteen: forehand set, backhand set, then a set alternating by machine oscillation if yours swings. Count towel- zone landings; eight of fifteen is solid, twelve is strong. Any feed you let bounce is a scored miss — the drill is the air ball, and stepping back to let one drop is the habit being trained out. Watch your feet between reps: the half-step forward to volley and the settle back to the line, over and over, is the footwork of real kitchen play.

One thought to take on court

Reach and cushion — meet the ball out front and let the paddle give, a catch that happens to go back over.